Race Walk Clinic Sept. 15th; Association Championship Oct. 28th

Racewalking Clinic
Learn the racewalking technique for fitness or competition. More than just walking fast, it incorporates specific motions. 
-Racewalking is easier on your joints, yet allows for as much intensity as you wish.
-Learn the rolling style that will enable more speed.
-Use it to cross train for running, strengthens hamstrings and upper body with low impact.
-Burns more calories than running at the same speed!
1Hr Racewalk Clinic – $15
Those under 19 yrs old are free
When: Sept 15 at 4:00 PM
Where: Peters Track – 137 Glenwood Rd. Clinton,CT
USATF-CT Association Racewalk Championship
9:30 am 1 Mile fun Walk
10:00 am 10,000M (6.2 Miles) concurrent 5000m (3.1miles) Open/Youth/ Masters
Sunday Oct 28, 2018
Peters Recreational Complex Track, 137 Glenwood Rd – Clinton, Connecticut 06413
10,000M/5000m Awards – Open, Jrs and Masters / Ribbons for 1 mile fun walk.
Please be prepared to keep count of your laps or bring someone who can.
If you would like to use this race (10,000m or 5000m) as a qualifying race for Jr Nationals etc, please let us know ahead of time to be able to get the required number and level of judges.
Entry Fee $15.00- 10K/5K   $5.00- 1 Mile –  Payable at the event  or make checks payable to Connecticut Racewalkers and mail before Oct 23 to:
Connecticut Racewalkers
If you are entering on the day of, just send a quick e-mail that you are coming, so we know how many to prepare for, thanks!
 Call or Maryanne/ Ron Daniel 860- 669-2440 for more info
Directions To Peters’ Recreational Complex- 137 Glenwood Rd- Clinton, CT. 06413
(Behind Joel Elementary school)
Directions to Clinton track:
I-95 N –  exit 63, left off ramp, left at light, 1st
right onto Glenwood Rd,
*at the third stop sign turn left into Ethel
Peters Recreational Complex
track is at the back.
I-95 S  – exit 63, right off the ramp, left at next
light onto Glenwood Rd.
follow  *above
Rt 9S – exit 9, right off ramp onto Rt 81 S
Go several miles.
You will come to a traffic circle, crossing Rt 80, continue South on Rt 81.
Go another several miles
You will pass Morgan HS, then a small shopping plaza with Petco and Dunkin Dounuts on the left.
At the set of lights just before you pass over I-95, take a left onto Glenwood Rd
Follow * above