Racewalking Clinic Sept. 25th in Clinton; Championships October 30th

Join USATF-CT in Clinton on September 25th for a Racewalking Clinic

-Learn the racewalking technique for fitness or competition. More than just walking fast, it incorporates specific motions.
-Racewalking is easier on your joints, yet allows for as much intensity as you wish.
-Learn the rolling style that will enable more speed.
-Use it to cross train for running, strengthens hamstrings and upper body with low impact.
-Burns more calories than running at the same speed!

1Hr Racewalk Clinic – $15 | Those under 19 yrs old are free
When: Sept 25 at 4:00 PM
Where: Peters Track – 137 Glenwood Rd.
Clinton,CT (In the back of the Joel Elementary school)

USATF-CT 10k Racewalking Championships on October 30th in Clinton

Registration Form

9:30am 1 Mile fun Walk
10:00am 10,000M (6.2 Miles) Open/Youth/ Masters
Sunday, October 30, 2015
Peters Recreational Complex Track, 137 Glenwood Rd – Clinton, Connecticut 06413

10,000M Awards – Open, Jrs and Masters / Ribbons for 1 mile fun walk.
Please be prepared to keep count of your laps or bring someone who can.
Entry Fee $15.00- 10K/  $5.00- 1 Mile –  Payable at the event  or make checks payable to Connecticut Racewalkers and mail before Oct 24 to:

Connecticut Racewalkers
47 Broad Street
Guilford, CT 06437

Directions to Clinton track:I-95 N –  exit 63, left off ramp, left at light, 1st right onto Glenwood Rd, *at the third stop sign turn left into Ethel Peters Recreational  Park track is at the back.

I-95 S  – exit 63, right off the ramp, left at next light onto Glenwood Rd., follow  *above

Rt 9- exit 9, Rt 81 S several miles, cross Rt 80, continue several miles, left onto Glenwood Rd (just before I-95) follow* above

Clinic given by Maryanne and Ron Daniel, National Champions, International competitors/ Race Walk judges and coaches of the CT. Racewalkers Club. Call (860) 669-2440 for info